F45 Hamilton Downtown

Best place to do workout! Amazing Coaches and Great energy packed classes. Owner JB and Andy are the best people I know❤️
A MUST for someone who wants to try something amazing!
Cardio Days are the BEST ????

The atmosphere, the coaches, the workouts - you won’t EVER go back to another gym! Coming to F45 is a whole other experience. Push yourself for 45 mins and you won’t ever be disappointed! I am so thankful for a gym like this because it has impacted my health and mentality in such a positive way. Thank you F45 Hamilton Downtown!

F45 Hamilton downtown is such a unique gym, that keeps you wanting to come back for more. The 45 minutes is over before you know it, and a no brainer. No more wondering what body part to work on and what exercises to do. All of the coaches are so knowledgeable, helpful and motivating. The coaches genuinely care and want you to succeed no matter what your goals are. I am hooked and I want other people to love it as much as I do.

F45 Hamilton Downtown is not only the best gym I have ever been to, but also THE BEST F45 gym I have ever been to! The owners and coaches really set them apart! They are so genuine, supportive, and knowledgeable, ensuring you get the best workout every single time you go! Amazing community, friendly environment and fantastic workouts! Cannot recommend this place more!

I have never liked any gym facilities or any fitness programs until I joined f45... What a life changing experience! This gym will make you WANT to come everyday. I am not a morning person at all but somehow I get up at 6am everyday, not to miss a single class. The trainers at the Hamilton location are phenomenal. They will modify your form to make the excercises more challenging for you, more appropriate to your injuries, or just simply more fun! 45 minutes will fly by (even though you will burn tonnes of calories). The owners of the studio are a young couple who strive to make this place better, cleaner, more fun and feel like home. They are very approachable and will make it feel like home. My friends are tired of hearing me talk about f45 but I just want to share with them! I would recommend f45 to everyone and anyone!