Customer Ratings and Reviews
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Elizabeth Mackin on Google
(July 16, 2019, 1:49 pm)The unique programming and personalized attention have advanced my fitness to a whole new level! Great location for me working in the Ancaster Business Park. I pop over after work for the 5pm class and go home feeling energized and strong!
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Kim MacDonald on Google
(July 6, 2019, 2:12 pm)A friendly and welcoming gym. Fun but challenging workouts with no intimidation. It’s more like personal training with small class sizes. No matter what your fitness level, age, or gender you can benefit from these workouts. I highly recommend!
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Elvira Bjelajac on Google
(February 10, 2019, 3:40 pm)It's a great place to work out, amazing staff and a workout that anyone can do and can be customized for your fitness level.
Photos of Optimum Movement Fitness & Wellness
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Questions & Answers
What is the phone number for Optimum Movement Fitness & Wellness?
The phone number for Optimum Movement Fitness & Wellness is (905) 304-1600.
Where is Optimum Movement Fitness & Wellness located?
Optimum Movement Fitness & Wellness is located at 5-680 Tradewind Dr, Ancaster, ON L9G 4V5, Canada
What is the internet address for Optimum Movement Fitness & Wellness?
The website (URL) for Optimum Movement Fitness & Wellness is: http://www.optimummovement.ca/
What days are Optimum Movement Fitness & Wellness open?
Optimum Movement Fitness & Wellness is open:
Monday:9:00 AM – 7:00 PM
Tuesday:9:00 AM – 7:00 PM
Wednesday:5:30 AM – 8:00 PM
Thursday:9:00 AM – 7:00 PM
Friday:9:00 AM – 7:00 PM
Saturday:Closed
Sunday:Closed
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