Customer Ratings and Reviews
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Cristina A on Google
(September 11, 2020, 8:11 pm)So happy that I found Lift this summer! Training with Jessie & Sarah has been both enjoyable & rewarding, and Shannon the owner is absolutely lovely ? No pressure sales, they just genuinely care that you are on the journey to achieving your fitness goals.
I feel stronger every time I train and can see the change in my form, posture and confidence! Highly recommend ? -
Jason Inkpen on Google
(August 5, 2020, 3:13 pm)Very knowledgeable staff! Really enjoyed my first class and am looking forward to progressing. Highly recommended!
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jeagle20 on Google
(May 11, 2020, 12:29 am)Started going here this past year and have received great personal training. The facility is clean and organized. and my trainer Jess even provides me a copy of each workout so I can train on my own . I have already noticed significant improvements particularly with my posture and core. The at home virtual training has been good as well to keep me encouraged and motivated.
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Jordan Hesse on Google
(January 30, 2020, 5:28 am)Great facility and my trainer (Jason) is a delight to work with. I did a formal assessment when I joined, and LIFT has tailored my training to address the issues we found, and to help me achieve me overall goals. Definitely a place I'd recommend!
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Katrina Gurr on Google
(March 27, 2018, 11:04 pm)The best personal trainers. I’ve been going to Lift since it opened and would never go anywhere else!
Photos of LIFT Fitness & Physiotherapy
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Questions & Answers
What is the phone number for LIFT Fitness & Physiotherapy?
The phone number for LIFT Fitness & Physiotherapy is (604) 314-4048.
Where is LIFT Fitness & Physiotherapy located?
LIFT Fitness & Physiotherapy is located at 3082 Spring St, Port Moody, BC V3H 1Z8, Canada
What is the internet address for LIFT Fitness & Physiotherapy?
The website (URL) for LIFT Fitness & Physiotherapy is: http://www.lifttraining.ca/
What days are LIFT Fitness & Physiotherapy open?
LIFT Fitness & Physiotherapy is open:
Monday:6:00 AM – 9:00 PM
Tuesday:6:00 AM – 9:00 PM
Wednesday:6:00 AM – 9:00 PM
Thursday:6:00 AM – 9:00 PM
Friday:6:00 AM – 9:00 PM
Saturday:6:00 AM – 9:00 PM
Sunday:Closed
Total Balance Fitness