Dynamic Fitness and Retreats

MJ is an incredible, inspiring, challenging force of nature as a teacher. And I challenge anyone to find a class anywhere in this city where you will have more fun. Pure joy. And bonus is that I have never been in better shape my whole grown up life. Real results and a great time.

When you finally carve out time to do a workout, you need someone who will push you to do your best and make it fun while you do it. MJ does both of those things in every class!! I have really enjoyed taking her classes because she creates a low pressure/judgement free workout zone that has everyone feeling their best by the end! I travel from Burlington to workout with her when I can, and it's worth the drive EVERY TIME :) Highly recommend.

MJ has extra batteries the rest of us mere mortals don't possess. As a result, she is a dynamo of fun, fitness inspo and incredible choreography. Her dance classes are a great work out, she creates a friendly community vibe and increases the positivity around her. You can literally "name that tune," and she'll pull out a great dance to teach us. I don't know where she stores this encyclopedic knowledge of pop and dance moves, but she's got them and ready to share. I can't recommend taking classes from her enough. She's the real deal.

MJ from Dynamic Fitness and Retreats is my go-to fitness guru! She was the Fitness Expert for my 8-week Health & Wellness course, she's taught at my Yoga Retreat Center, she's trained me personally, and I've participated in her group classes. MJ knows her stuff! She's a fitness expert, yoga instructor, amazing dance teacher...I could go on and on about how skilled she is, but she's also very personable, fun to work with, and at the end of the day you get an INCREDIBLE workout!

MJ is a firecracker instructor and retreat leader. I’ve had the pleasure of first meeting her on a yoga retreat where she turned this yoga hater into a yoga lover. Her dance classes are fun, energizing, and empowering. And if you get the chance to take care of your soul, join her on a zen yoga retreat where it is anything from boring - laughter and booty shaking ensue every time.