Mira is an absolutely wonderful meditation teacher and mentor. I had the honour of taking her 100 hour Meditation Facilitator Training Program over the past few months. She has such a calm, professional and thoughtful teaching style, one that makes it easy for her students to learn and understand the content and program. She makes every student feel important and shows so much patience. Most importantly, she is very knowledgeable with meditation. I could not imagine having any other teacher. I would highly recommend taking any of Mira's courses as she has great energy and warmth as a teacher. You will learn so much from her. Thank-you Mira.
Mira is a wonderful meditation and mindfulness teacher. I have followed her for three years, taking various work shops and classes that she has designed and taught. She has an excellent balance between the science and spirituality of meditation. By far the most knowledgeable teacher I’ve worked with in the Yoga, mindfulness and meditation space. I recommend Mira to both beginner and advanced practitioners.
The phone number for Mira Rostami is (905) 541-1870.
Mira Rostami is located at 150 Locke St S, Hamilton, ON L8P 4A9, Canada