Yoga for Sore Bodies / Yoga Therapy Studio

Joanne' micro movement fitness is one of the best things I ever did for my body. It is a fantastic wellness program, for anyone that wants to repair deeply rooted muscle problems. As for Joanne - she is a very caring and attentive wellness instructor. Thanks Joanne for everything you have done for me and my aging body.

My 2 year experience with Joanne’s Therapy Yoga has been very positive for me during my pre and post operative knee surgery. With Joanne’s guidance using her yoga techniques daily, I have gained full use of my knee motion. I would highly recommend her classes.

LOVE Joanne's restorative yoga class!!! I've been enjoying her gentle and very effective yoga classes for over a year now ... low back pain is gone ... I find walking and breathing easier and have way more energy ! THANK YOU Joanne !

As a new student to yoga, I started taking Joanne's Gentle Yoga classes this year and have found them to be extremely beneficial. They have helped me both mentally and physically. I would recommend them for anyone seeking a gentle start to learning yoga.