| Category: | Gym, Health, |
|---|---|
| Address: | 162 Mill St, Williamsville, NY 14221, USA |
| Postal code: | 14221 |
| Phone: | (716) 308-4418 |
| Monday: | 8:00 AM – 8:00 PM |
|---|---|
| Tuesday: | 8:00 AM – 6:00 PM |
| Wednesday: | 8:00 AM – 8:00 PM |
| Thursday: | 8:00 AM – 6:00 PM |
| Friday: | 8:00 AM – 6:00 PM |
| Saturday: | Closed |
| Sunday: | Closed |
I’ve always wanted to try Pilates, then a friend told me that she was taking classes from Liz, and really liked it. I was able to join her one night and Liked it just as much as I thought I would. Liz is awesome! She is very knowledgeable, and really pays attention to you and your form so you get the most out of each movement and don’t injure yourself. I love that it’s not a huge class with lots of people, there are only 5 reformers, so you can’t have more than that. Would highly recommend!!
Great experience.Friendly faces and great atmosphere !