| Category: | Gym, Health, |
|---|---|
| Address: | 5651 Main St, Williamsville, NY 14221, USA |
| Postal code: | 14221 |
| Phone: | (716) 380-2448 |
| Website: | https://appliedfitnessinc.com/ |
| Monday: | 5:00 AM – 8:00 PM |
|---|---|
| Tuesday: | 5:00 AM – 8:00 PM |
| Wednesday: | 5:00 AM – 8:00 PM |
| Thursday: | 5:00 AM – 8:00 PM |
| Friday: | 5:00 AM – 8:00 PM |
| Saturday: | 7:00 AM – 2:00 PM |
| Sunday: | Closed |
I’m a 60 year old recovering couch potato who has trained at this facility for a few years. During that time I have lost over 70 pounds and have improved my knowledge of nutrition considerably. This past year I attained a personal goal of entering my first Tough Mudder endurance competition. This never would have happened if it wasn’t for the expert guidance of the staff at Applied Fitness. Good people , excellent training. Don’t be fooled by the term “Boutique “ these guys will work you hard to success!