| Category: | Gym, Health, |
|---|---|
| Address: | 1431 Clyde Ave, West Vancouver, BC V7T 1E9, Canada |
| Postal code: | V7T 1E9 |
| Phone: | (604) 921-2446 |
| Website: | http://www.crossfitbc.com/ |
| Monday: | 6:00 AM – 7:00 PM |
|---|---|
| Tuesday: | 6:00 AM – 7:00 PM |
| Wednesday: | 6:00 AM – 7:00 PM |
| Thursday: | 6:00 AM – 7:00 PM |
| Friday: | 6:00 AM – 7:00 PM |
| Saturday: | 8:00 AM – 12:00 PM |
| Sunday: | 11:00 AM – 12:00 PM |
Great coaches, community and management. Will never go anywhere else to workout.
Super cool place.
Came to the gym with a basic level of weight training basics only - then they took me to a new level. In my 20s I was around 170lbs, did the Grouse Grind in about 52~60 mins. Entering my 30s, I'm at 180lbs with more muscle, better lift #s than ever, and my Grouse Grind is now down to sub-50 on a regular basis. Best shape of my life, doing movements & lifts I never imagined possible, performing gymnastics movements I did not know was possible. It pushes me to the limits in the most positive ways. 6+ years a member and counting.
Great gym with excellent training and programming. Only negative is no proper changing rooms with showers and floor space is limited for large classes.