| Category: | Health, Physiotherapist, Point of interest, Establishment, |
|---|---|
| Address: | 3139 Raleigh St, Port Coquitlam, BC V3C 3J3, Canada |
| Postal code: | V3C 3J3 |
| Phone: | (778) 839-4415 |
| Website: | http://www.proactivepilates.ca/ |
| Monday: | 11:00 AM – 8:00 PM |
|---|---|
| Tuesday: | 9:30 AM – 8:00 PM |
| Wednesday: | 11:00 AM – 3:00 PM |
| Thursday: | 9:30 AM – 8:00 PM |
| Friday: | Closed |
| Saturday: | Closed |
| Sunday: | Closed |
I have seen Dana D'Abreo at Proactive Pilates several times now and have seen a massive reduction in pain. I am always impressed with her dedication to staying up on the latest techniques through her unique approach through pilates (yes, she is covered by benefits plans as a licensed Physio) for helping her clients and I appreciate all of the care she takes to teach me how to work on the stretches & exercises at home.
Dana has taught me about muscles I didn't even know I had and how important they are in the health of my back and my pelvis and I must say that my pelvic floor has never been in better shape thanks to Dana!! I took her Stretch Therapy workshop twice last year; they were high tech, fun and effective. I felt like my entire body had relaxed and my mood was much more relaxed than when I walked in. Thanks so much Dana!