| Category: | Health, Point of interest, Establishment, |
|---|---|
| Address: | 416 Rue Olympic, Hudson, QC J0P 1H0, Canada |
| Postal code: | J0P 1H0 |
| Phone: | (450) 458-8030 |
| Website: | http://www.mindfulnesslive.ca/ |
| Monday: | 9:00 AM – 5:00 PM |
|---|---|
| Tuesday: | 9:00 AM – 5:00 PM |
| Wednesday: | 9:00 AM – 5:00 PM |
| Thursday: | 9:00 AM – 5:00 PM |
| Friday: | 9:00 AM – 5:00 PM |
| Saturday: | Closed |
| Sunday: | Closed |
I understand the benefit of mindfulness but I used to put so much pressure on myself to carve out time to do it, that I rarely did. Here, 30 minutes fly by and I feel so good after. It's so easy and fun!