Valid Fitness Studio

• Alison Sainsbury on Google
  
  
  (March 11, 2019, 12:38 pm)

  Mary is a coach with excellent knowledge and experience and a big heart. She has an incredible passion for fitness and body building and the ability to bring her clients to their fullest potential. You can trust Mary to guide you to becoming your absolute best.

• Jen Nova on Google
  
  
  (February 8, 2019, 6:07 pm)

  Literally THE coach/personal trainer to go to. If you are looking to improve your health, physique, strength, overall wellbeing, etc. in regards to fitness, you need to contact her. The day I started with Mary, she took my measurements and created a plan that predicted results I was looking for. Not only did I reach my fitness goals in time, but I've also exceeded the expectations that were originally set (body fat %, muscle mass, etc)
  She took care of me in all aspects: worked with my schedule, created meal plans with respect to my insanely strict dietary preferences, and pushed me to my limits at every session. She is a well of knowledgeable of her craft and adjusts/caters to your fitness preferences. On top of that, she is a super vibrant and positive human being who gives you so much energy to just keep pushing for your goals. If you want to make a change in your life or simply need to introduce fitness into your life, Mary is your coach.

• Ali Go on Google
  
  
  (January 30, 2019, 2:36 pm)

  If you are serious about fitness or wanting to get your health/shape back, I highly recommend Mary for three reasons. 1). Mary is strong and beautiful inside out. Sometimes I feel she is the wonder woman in reality! Skills and character matter tremendously when you invest in private training, and Mary's got the best in both. She cares about her clients deeply. She's someone you can trust. 2). No BS, results-driven. My body fat dropped 3% in just 7 private sessions. Check out Mary's achievements/prizes so far and you will be blown away. She walks the talk and knows how to teach clients in an attentive, genuine and empowering way. 3). You can do the math yourself but I'm confident to say I've got the best return on investment working with Mary.

• Carly Bond on Google
  
  
  (January 20, 2019, 10:35 pm)

  Absolutely amazing! Mary is by far one of the best coaches/body comp specialist in the city. If your looking to change your body, health or just get into fitness Valid Fitness is the spot to go! Great classes for beginners as well as advanced.

• Jennifer Geniusz on Google
  
  
  (November 23, 2018, 2:26 pm)

  Validfitness was my gateway into the fitness world. Now I’m hooked a year in and I still love coming on a weekly basis. The community and all the different levels people are at in their fitness journey is really refreshing. Mary is a sweetie; knowledgeable and loves making your fat cry! I think it’s really good to learn from people who hone their craft. The wall of athletes is a testament to her success. Go to the studio see for yourself in person!

PRIVATE TRAINING / POSING - Valid Fitness

VALID FITNESS STUDIO. Want to come and check out the facility? Phone: (647) 205-4667 Email: maryvalid@gmail.com 1410 Eglinton Ave W. Basement. M4C 2E5, Toronto, ON ×""

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