DETAILS: | Gym, Health, |
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Address: | Empress Walk, 5095 Yonge St, North York, ON M2N 6Z4, Canada |
Postal code: | M2N 6Z4 |
Phone: | (416) 742-7771 |
Website: | https://f45training.ca/NorthYork/ |
Opening hours (Edit) | |
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Monday: | 6:00 AM – 8:00 PM |
Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 7:00 PM |
Saturday: | 8:00 AM – 12:00 PM |
Sunday: | 9:00 – 11:00 AM |
F45 is a fantastic gym. The concept is high intensity circuit training (for those who are curious). They do a mix of cardio and resistance training.
The trainers at the gym are fantastic! They are knowledgeable, and can help you modify exercises for any injuries or your level of fitness. They also have great, easy to follow nutrition advice. I was able to gain muscle and lose fat in my first few months at the gym (down one size, but more importantly I feel much healthier!).
I highly recommend this gym!
F45 is the perfect workout for people of all fitness levels (including people who feel like they are in top shape). I have been working out for years, and these workouts push me! The trainers are awesome and supportive; plus they ensure you are doing the move right. You don't need anything more than the F45 workout schedule to get/keep you in shape! Love it!
If you're looking for a way to completely revamp your fitness routine, F45 North York is your answer. I'm officially hooked on this place. I started with a free trial and am now a full time member. Dominique, Sean and the rest of the F45 team offer an inclusive and comfortable environment to push your fitness limits and have created a wonderful community at the studio. I find myself looking forward to working out here as much as I can and am seeing new progress in my fitness levels after every workout. Love this place!
This place is incredible! Everyone is friendly and amazing. You want to keep going and going. The trainers are awesome and caring, no matter how long you’ve been doing it they’ll take care of you like the first day for you to do it right, have the perfect form and make you go the extra mile with your workout. They are true motivators and you just want to keep going and going everyday.
The owners are friendly and caring and truly know the concept of costumer service to perfection.
You’ll meet the most incredible people during those 45 minutes because you’ll always have great partners. The environment is super welcoming and nice. I can’t think of a better place to have my “me” time than F45 North York.
F45 North York is an incredible place to workout! They have amazing trainers who are both excellent coaches and effective motivators. No two workouts are the same. The workouts are intense, always fun, and change frequently to keep the programming engaging. In addition, the facility is beautiful and the community is friendly and supportive. A class only takes 45 minutes out of your day, which makes it easy to fit into a busy schedule and commit to a regular fitness routine.
F45 North York - 5095 Yonge Street B7, Toronto, Ontario M2N 6Z4 - Rated 5 based on 1 Review "Recently tried this gym/program, feels so good."
An awesome behind the scenes look at filming with F45 Athletics Director Cory George ???? ・・・ Another 250 exercises in the bank... Rest day tomorrow for @coryg_ #happybirthdaycoryg #f45 #f45family #f45training #fitfam #teamtraining #lifechanging
The phone number for F45 Training North York is (416) 742-7771.
F45 Training North York is located at Empress Walk, 5095 Yonge St, North York, ON M2N 6Z4, Canada
The website (URL) for F45 Training North York is: https://f45training.ca/NorthYork/
F45 Training North York is open:
Monday:6:00 AM – 8:00 PM
Tuesday:6:00 AM – 8:00 PM
Wednesday:6:00 AM – 8:00 PM
Thursday:6:00 AM – 8:00 PM
Friday:6:00 AM – 7:00 PM
Saturday:8:00 AM – 12:00 PM
Sunday:9:00 – 11:00 AM