FitAfter45 Inc.

Great content and resources for all and especially those 40 and over! Olympian-approved!

I appreciate that FitAfter45 is a one stop shop for reliable, balanced and inspiring fitness and nutrition information. As a health practitioner I know this is rare.....I see so much "misinformation" available. Lorne Marr does a fantastic job of curating content that is accessible, motivating and informative. Plus, the information is multifaceted - it doesn't just offer fitness info. Lorne Marr provides followers information on nutrition, motivation, mindset and fitness.

I love being part of this group! Such an inspiration and great support for people looking to master their fitness and overall wellbeing!

Lorne is a very passionate fitness enthusiast. His passion for working out dates back to his teen years at a time when there was very limited information available.
Fit after 45 delivers on a great cross section of topics from a variety of experts ranging from doctors, nutritionists, personal trainers, professional athletes & weekend warriors.
I personally enjoy the nutritional tips as making the proper food choices continues to be my biggest challenge.

Finally a site dedicated to the fitness accomplishments of the older generation . . .It seems like the youth of today seem to be stronger, faster and all over more athletic at a younger age thanks to tools and training that were not always available over the years. Its great to see a collection of seasoned trainers and athletes all on one site to celebrate that age is simply a number and that maintaining and even increasing that strength and fitness level is possible no matter how old you are.