F45 Training Sheridan

I have participated in the Hollywood HIIT class and enjoyed it immensely. The circuits are challenging yet easy to follow. The instructors are informative and demonstrate the moves with good form and feedback. I have had the opportunity to work out with Syoubonh in the past and she is very supportive and inspiring. Thank you F45 Sheridan!

This place welcomed me with open arms and friendly smiles, even at a 530am workout. Nothing but amazing and electric energy from the staff, they push you and keep you engaged. The Sheridan F45 staff and members are extremely encouraging which for me, has produced great results from every single workout, even when I feel I'm having an off day. As a former athlete trying to stay healthy I'm happy to have found a solid balance in F45. The diversity in the training keeps your body guessing while increasing the over all function of your movement for day to day activities, from work to play to just living life. I'm thankful to have found a new team to train with!

Thank you to the F45 Sheridan fam!

I joined F45 Sheridan about 3 weeks ago not entirely sure what to expect as I typically prefer solo workouts to group environments. Since then I have gone to about 3-4 classes a week and can say that I have enjoyed each one very much. The workouts are a refreshing change to my routines and definitely a challenge that utilize exercises you may not usually perform.

The team at the Sheridan location are welcoming, engaging, and great instructors as they know when to support and when to push/motivate you. Would definitely recommend to those looking for a change or challenge in their workouts.

Everything about Sheridan F45 is awesome! from the amazing owner, to the knowledgable trainers and the studio's positive environment. Overall, is a place that makes you feel so welcomed and excited to be there. Not only do you feel amazing from the workout, but also feel proud to be a part of a community that cares about your personal and physical success. Highly recommend giving it a chance! truly an experience you wont forget and will want to create a journey with.

I loved the experience at F45 Sheridan. The instructors are amazing and personable. They make you feel very welcomed and motivated. The workouts are very different and new which makes me excited to even attend the 5:30 am classes. I was very nervous my first class, but the instructors really helped by making the atmosphere extremely positive. Thank you F45!! I love you!!!

F45 Sheridan has made a huge impact on my everyday life! Each class I attend is always a treat. With a unique set of workouts, and a positive environment, I absolutely love going to exercise. The facility itself is super clean, and the showers on-site are very convenient. Also, all the trainers are very enthusiastic, and more than willing to set aside time for any questions I may have. F45 Sheridan is an amazing fitness studio, and highly recommended for any level of fitness!