Pilates Vitality and Wellness Studio

I came in to Melissa’s studio disclosing all of my injuries from TMJD, neck, shoulder and back pain due to car accidents/falls, etc. Melissa and her instructors Shannon and Nadine have been so kind, encouraging, considerate and caring. They are patient, protective and cautious with ensuring that I do not hurt myself further but that I would be progressing and improving in my health journey. I really appreciate their constant concern for me and I am so thankful for each of them! I am confident in their skills and abilities to help me improve my health. I look forward to every class and wish I could go everyday!! I highly support and recommend your studio and wish you great success as you help others become better versions of themselves!????

I found this studio through Google and am so glad that I did. The studio is truly a hidden gem. I am new to Pilates Reformer but loved it as soon as I tried it. This is a brand new studio with excellent equipment and truly amazing instructors. Melissa, the studio owner, is very welcoming and teaches many of the classes herself. She is an outstanding instructor. Because the studio is so new, it is not too difficult to get in to my preferred class times before they fill up. I highly recommend this place.

This place is amazing! Melissa is so friendly and fun. The space looks great and it has a zen like feel to it. Highly recommend.

Melissa is AMAZING. I love her classes. She knows what she is talking about, makes it easy and fun and my body has taken notice! No two classes are the same so every session you are surprised by the variety. I can highly recommend reaching out to Melissa and joining one of her classes. You will not regret it.

As a dancer, I have been recommended by many people to start Pilates to improve/strengthen the core muscles of my body. I’ve been doing Pilates private and group classes with Melissa for about a month and a half. I have already noticed a great difference in my overall strength of my body, especially my core. What I appreciate most is that her attention to my muscle development is incredible. She brings lots of attention to the areas I need to work on the most. I would definitely recommend this to anyone who strives for better strength, more muscle tone and flexibility.