The Pilates Studio

Pilates twice a week has become a way of life for me thanks to Dawn. After 6 years of attending her classes I’m always amazed that Dawn can still come up with new moves. Class is always fun and I feel great afterwards.

I feel great after each and every Pilates Reformer class, and would highly recommend The Pilates Studio to anyone who wants to be challenged, and become stronger. Dawn is knowledgeable, has a positive and bubbly personality, and will help you achieve your goals, while at the same time challenging you every step of the way. Excellent, excellent instructor!! You will get the results you have been waiting for. This is an excellent studio with a variety of different classes. I would not go to any other studio!!

Excercising at TPS has developed my stamina, stretched my muscles, improved my balance & coordination & demanded that I focus in a way that helps me melt the day's challenges away. Dawn's personal attention means there is always progression over time. After each class, I feel lighter, stretched out & relaxed, good for my soul.

Dawn Byers is an experienced and knowledgeable instructor. Her classes are designed to work every part of the body, to develop lean, toned muscles that are also strong and flexible. The studio is intimate with maximum class size of six, allowing for very personalized classes. Because of Dawn 's extensive knowledge of the body, she can accommodate people with injuries and assist them with their rehabilitation. Everyone can benefit from attending her classes; if you need strength, she will help you develop it.. If you are already strong but your muscles are bulky, Dawn will help you streamline your body. I have benefited tremendously from attending her classes and highly recommend her.

Dawn is an amazing instructor. She is very knowledgeable and her teaching techniques have been life changing for me. I leave feeling strong after each class.