| Category: | Gym, Health, |
|---|---|
| Address: | 2600 County Rd 43, Kemptville, ON K0G 1J0, Canada |
| Postal code: | K0G 1J0 |
| Phone: | (613) 213-3187 |
| Website: | http://crossfitkemptville.rxgym.com/ |
Finally found a gym I want to go to... Even at 6am! Devon is very focused on good form and helping you do every move in a way that suits your personal needs. Will continue to go.
CrossFit Kemptville is a health and fitness club founded on performance and driven by passion. Their philosophy of a healthier lifestyle is accomplished through medium size classes of group training using constantly varied, high intensity, functional movements.
You will practice and train major lifts: Deadlift, squat, and snatch while simultaneously mastering the basics of gymnastics: Pull-ups, rope climbs, and handstands. With CrossFit being ‘infinitely scalable’, it truly is for everyone!
At CFKV they pride themselves on being a close community. Whether it’s inside or outside of the gym, members are always there to cheer you on or lend a helping hand.