Infuse Naturopathic & Integrative Medical Clinic

• Bernadette McAuley on Google
  
  
  (April 25, 2017, 9:28 pm)

  Taking the MBCT course helped me understand my moods, and I highly recommended it. I also learned to be more compassion towards myself and that moved me to be more compassionate towards others. I have meditated for years self taught. Learning mindfulness meditation has truly enhanced my meditation experience and taking this course answered many of the questions I had about meditation.
  Sharing with others made me feel less isolated when I meditated. When I meditate now, I feel I am meditating with countless others all around the world. I'm never alone! Thank you so much Dr. Heus and Dr. Colonne for the time spent with us, and the gentle way you both have in leading and teaching.
  I also want to acknowledge Dr. Hinds services. She is a wonderful psychologist who deeply cares about her patients, and will do her best to make every resource available to her clients.

• Alex Schmiedeberg on Google
  
  
  (August 12, 2016, 5:26 pm)

  I highly recommend the "Mindfulness Course." The Doctors provide professional and expert knowledge. Also, patients receive the support needed to achieve results for prescribed treatment. The modern office offers an environment where clients feel welcome and comfortable. I will definitely return to Infuse for their informative and innovative classes.

• charles in eden on Google
  
  
  (August 4, 2016, 6:20 pm)

  They have a developed a very excellent mindfullness program that blends traditional practices with medical knowledge on the functioning of the brain, which give the participant greater understanding. How many of us really understand (simply) how our brains work? Most importantly they are very authentic in their practice and take good care in helping participants along in their individual levels. Taking the course is of use to everyone to help improve mental fitness and health, and i highly recommend!

• Eduardo Arroyo LLosa on Google
  
  
  (July 29, 2016, 1:01 pm)

  Thank you doctors Lineke and Don!
  
  I must tell you that I am impressively surprise with the positive changes that have occurred in me during the first 7 weeks of the Mindfulness program (MBCT).
  
  As a doctor myself, it has always been very difficult for me to grasp and assimilate Eastern Medicine including meditation, practice which now days is very in vogue. I never even dreamed in meditating and, even less, attending group therapy. Today, I’m not only looking forward to my daily meditation, I also await eagerly for Tuesday’s group therapy.
  
  I’ll be always grateful,
  
  Eduardo Arroyo LLosa

• Kryptonianfletch on Google
  
  
  (July 8, 2016, 6:56 pm)

  I have struggled with anxiety, depression and frustration for over twenty years. Frustration at not quite finding the right doctor, not exactly finding the right medications and definitely not finding other people going through what I was going through. When I embarked on the Mindfulness Based Cognitive Therapy course offered by Infuse Integrative Medicine, I was really ready to change how I reacted to the people around me & events that seemed to make me feel so out of control. I was ready for a change, I just didn’t know how to make it happen or even if I could. I would describe ‘mindfulness’ as an easy concept to grasp, but incredibly hard to do at first! It is definitely work, as you need to guide your mind out of the rut of thinking & then reacting the same way, over & over & over. In fact, once I got going, by learning to respond, rather than react, I found I had more control over my thoughts, my feelings, how I interacted with the people around me & how I dealt with events – past & present. Through guided meditation, I became more aware of my body sensations, thoughts & feelings. Every week the group shared thoughts, feelings, insights and even some laughter & tears! Every week I left feeling inspired & challenged. Meeting kindred spirits who could relate to what I was saying & having the moderators from Infuse Integrative Medicine share their insights have left a deep impression with me.

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