DETAILS: | Health, |
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Address: | 224 Main St W, Picton, ON K0K 2T0, Canada |
Phone: | (416) 561-9634 |
Website: | https://body-matrix-pilates-studio.business.site/ |
Opening hours (Edit) | |
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Monday: | 6:00 AM – Closed |
Tuesday: | 6:00 AM – Closed |
Wednesday: | 6:00 AM – Closed |
Thursday: | 6:00 AM – Closed |
Friday: | 6:00 AM – Closed |
Saturday: | 6:00 AM – Closed |
Sunday: | Closed |
I have done both gyrokinesis and gyrotonic with Vivian . Gyrokinesis was done on a chair and a mat and really helped get me slowly back into fitness.Everything loosened and my range of motion drastically increased.we did gyrotonic on her machines and while a little intimidating at first,I grew to love the routine.concentration and focus are needed and so it engages both mind and body and is never boring . Vivian explains everything and is very knowledgeable about her practices and the body.I feel taller,stronger and more fit. Great little studio in Picton
The phone number for Body Matrix is (416) 561-9634.
Body Matrix is located at 224 Main St W, Picton, ON K0K 2T0, Canada
The website (URL) for Body Matrix is: https://body-matrix-pilates-studio.business.site/
Body Matrix is open:
Monday:6:00 AM – Closed
Tuesday:6:00 AM – Closed
Wednesday:6:00 AM – Closed
Thursday:6:00 AM – Closed
Friday:6:00 AM – Closed
Saturday:6:00 AM – Closed
Sunday:Closed