| Category: | School, Point of interest, Establishment, |
|---|---|
| Address: | 186 Shelly Rd, Parksville, BC V9P 1T7, Canada |
| Postal code: | V9P 1T7 |
| Phone: | (250) 951-5824 |
| Website: | http://www.teresastanleyyoga.com/ |
| Monday: | 4:00 – 5:30 PM |
|---|---|
| Tuesday: | Closed |
| Wednesday: | Closed |
| Thursday: | 4:00 – 5:30 PM |
| Friday: | Closed |
| Saturday: | Closed |
| Sunday: | Closed |
Teresa shares her practices with knowledge and humour. Alternative ways of working with an asana are always available to people with body restrictions.
Teresa’s yoga classes provide excellent instruction in a relaxed, easygoing atmosphere. I’m so happy I found her!
Teresa guides you through the moves and assists when necessary. She helps you use props to do the positions. I always feel refreshed after yoga sessions. I highly recommend that you give it a try.