DETAILS: | Gym, Health, Point of interest, Establishment, |
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Address: | 7461 Elizabeth Way, Lantzville, BC V0R 2H0, Canada |
Postal code: | V0R 2H0 |
Phone: | (250) 714-4727 |
Website: | http://www.risealignpilates.co/ |
Wow! 🤩
I have tried a few different Pilates studies in a few different cities/ countries and I can definitely say Suzie is Amazing!! No matter what level you are at or what injury you have she can train you and train you hard.
💙 Would 💯 recommend
Hidden gem! I’ve been going to the group reformer Pilates classes for a few months now and continue to look forward to it each week. Great workout and gives me a good reason to escape my family for an hour. The studio has a beautiful aesthetic and Suzie does an amazing job of supporting newbies! Highly recommended to everyone, especially people like me who are on a fitness journey but also deep down a lazy person ;)
I'm so grateful for Suzie and her beautiful studio. I needed support to get strength back and her private and group classes were just what I needed. As a kinesiologist, she is knowledgeable and offers small class sizes- I feel in really good hands... and she's a skillful, motivating teacher. I love her studio space- bright, ventilated and she is diligent with keeping the space and equipment clean- much appreciated in these covid times.
The space is clean and beautiful! Suzie is a fabulous instructor who explains/demonstrates exercises really clearly. The music was on point, and the class targeted a variety of muscle groups. I'm really impressed with this place. I'm glad my friend recommended it to me!
I am new to Nanaimo and new to Pilates although not new to fitness and Suzie is amazing. The studio space is fabulous- it is clean, professional, and well- equipped. Suzie is warm, engaging, and extremely knowledgeable. Her background in Kinesiology is evident. I like the variety between using the Reformer as well as floor Pilates and am challenged every workout. My only regret with this review is competing now for studio time!
The phone number for Rise & Align Pilates Co. is (250) 714-4727.
Rise & Align Pilates Co. is located at 7461 Elizabeth Way, Lantzville, BC V0R 2H0, Canada
The website (URL) for Rise & Align Pilates Co. is: http://www.risealignpilates.co/