Eating to Live Well

Hello My fiancé and I are healthy individuals that wanted to make some lifestyle changes as We get older . To see what foods are good for us or not , what foods are more efficient to eat for our body to store those nutrients. My fiancé and I met Valerie and went in for this scan . My fiancé and are live a healthy lifestyle however we both get tierd threw out the day . My fiancé was low on iron we tested our pills that she was taking . She wasn’t getting the full effect of the supplement. Valerie recommendation has help my fiancé and I to have more pep to our steps . And threw this program we have implemented some lifestyle changes that we have notice the difference in our eating habits and both our energy levels. We would definitely recommend this program that Valerie offers to anyone who wants to make a healthier lifestyle choice and take life full on !! Thank you Valerie.

I was recommended to Valerie by my doctor were right there tells you a lot. After seeing her, learning about how my body works and making changes to my diet and adding the right supplements to my regime, I've started feeling better. Valerie is very informative, professional and most of all explains results so you can understand what the issues are. I will continue seeing her and will totally recommend her services to family & friends.. Thank you Valerie for making my health issues a little clear & helping me through this journey of becoming healthier.

My diagnosis of eosinophilic esophagitis was in part a relief after having all the excruciating and difficult to manage symptoms. According to the internet the symptoms I had, revealed cancer of the esophagus so you can imagine the relief for E O E as a diagnosis. Although the future didn’t seem that I would feel great again one day and I would always be monitoring the health issue. However my doctor suggested I see Valerie Mrakuzic and was told she could help me. During my first visit as she was running the tests, her first comment made me puzzled until later on in the conversation it all made so much sense. She put me on a restrictive diet reducing a lot of foods and suggested certain and carefully thought out supplements. She told me I would feel better in three weeks. I left with three hours of information. She followed up with a very detailed report that I read. I followed her suggestions strictly and three weeks later I felt so much better. I had a follow up appointment with her a month or so later and continued restricting certain foods. Six months later the restrictions are minimal and I feel better than ever. Generally I never managed restricting foods as I ate whatever I was wanting to eat at any time. But once she explains why you need to remove certain foods from your diet you understand and follow the diet with ease.
I cannot say enough positive statements about how Valerie Mrakuzic helped me. I remain ever thankful to her service and her knowledge. As I tell people about it I know some look at me and really wonder, but those who knew me going through what I went through, really understand that her service had a true impact on me getting well again. Initially I thought I would feel sick for the rest of my life. I would strongly suggest anyone having symptoms mild to severe to have an appointment with Valerie. Follow all the diet restrictions and the supplements she feels is necessary as she is so accurate with what is making you feel sick. Don't delay making that appointment. It will change your life.

Valerie, from Eating to Live Well, is a very accomplished and caring professional in presenting a personal health assessment. She uses a thoughtful approach to provide a clear and concise protocol for your personal health journey. I started with Valerie when she began her healthcare career. Valerie has been very helpful to me and my family and we continue to seek her advice when needed. THANK YOU!

Hands down the best nutritionist I’ve ever been too! Learned so much about health and the foods/supplements that are best for my body.