JD Fitness

• Julie G. on Google
  
  
  (June 4, 2018, 5:10 pm)

  I first met Judy in 2016. My posture was poor and I was very out of shape, which was making it hard to accomplish any sort of mainstream work out. Judy was the perfect choice of trainer. Her beautiful gym provided the private atmosphere I was looking for. Judy is very gracious and understanding. I felt very encouraged after even just the first session. She has been able to put together routines for me that brought all the weak areas up to speed without overwhelming me. She is very knowledgeable and recommended modifications off the top of her head whenever we hit on an exercise that caused pain. The results have been quick for me and I'm so happy. It is wonderful to be able to do things pain-free that I couldn't handle when I first came to her. Being a mom of 4, time isn't something I have a lot of but she was still able to work around that AND come up with work outs that I could do at home. It turns that this whole working out/seeing results thing is rather addicting! I have more energy, better shape, better strength, and I don't wake up with a sore back anymore. I highly recommend JD Fitness!!

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Company description I am a personal trainer in Abbotsford. I will come to your home and design a program specifically for you that will help you in reaching your fitness goals.

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