Hatha Yoga with Helena at the Yoga Loft is located in Central Okanagan of British Columbia province. On the street of Laurier Avenue and street number is 1007. To communicate or ask something with the place, the Phone number is (250) 868-5021. You can get more information from their website.
Gym, Health, (Edit)
1007 Laurier Ave, Kelowna, BC V1Y 6B2, Canada
|Hours (Report Incorrect Data)|
|Monday:||12:30 – 1:30 PM, 5:30 – 6:30 PM|
|Wednesday:||12:30 – 1:30 PM, 5:30 – 6:30 PM|
|Thursday:||5:30 – 6:30 PM|
|Saturday:||10:00 – 11:00 AM|
As a newbie to yoga.
I was concerned about my ability to learn it
Helena was able to explain and describe everything in a way that made it a pleasure to learn the poses and I haven't been able to attend due to time and distance lately but I've incorporated what she has taught me into a daily routine.
If I get the chance I will definitely see her again to brush up on the old and learn something new
I LOVE the classes with Helena! I returned to yoga after a long time away and was worried that I wouldn't be able to keep up now that I have rheumatoid arthritis. She calmed my fears and took extra care to make sure I was comfortable. She has attracted an amazing yoga family, full of women (and a few men) who are simply wonderful and have great energy. Thankfully some of the cranky people weed themselves out and don't stick around ;) It is a truly restorative experience... come check it out!