DETAILS: | Gym, Health, |
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Address: | 3-420 King St, Spruce Grove, AB T7X 2C6, Canada |
Postal code: | T7X 2C6 |
Phone: | (780) 243-7143 |
Opening hours (Edit) | |
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Monday: | 6:00 AM – 10:00 PM |
Tuesday: | 6:00 AM – 10:00 PM |
Wednesday: | 6:00 AM – 10:00 PM |
Thursday: | 6:00 AM – 10:00 PM |
Friday: | 6:00 AM – 10:00 PM |
Saturday: | 6:00 AM – 10:00 PM |
Sunday: | 6:00 AM – 10:00 PM |
Steven Murphy is the owner and main trainer at Alberta Strength and Fitness. I talked with him at length after the class and discussed a plethora of topics, including fostering positive culture, working with available space, investing in quality equipment, and getting to know clients on a first name basis. Steven checked all the boxes, and has the theoretical knowledge (based on kinesiology degree) and interpersonal skills to execute excellent classes and personalized movement recommendations.
The phone number for Alberta Strength and Fitness is (780) 243-7143.
Alberta Strength and Fitness is located at 3-420 King St, Spruce Grove, AB T7X 2C6, Canada
Alberta Strength and Fitness is open:
Monday:6:00 AM – 10:00 PM
Tuesday:6:00 AM – 10:00 PM
Wednesday:6:00 AM – 10:00 PM
Thursday:6:00 AM – 10:00 PM
Friday:6:00 AM – 10:00 PM
Saturday:6:00 AM – 10:00 PM
Sunday:6:00 AM – 10:00 PM